Back in 2000 after training in my local gym for 3 times a week for up to 1 hour I was extremely disappointed that after more than a year there was no noticeable difference in my overall shape or fitness level. Even worse I injured my back so badly (burst disk between my spine) that it was impossible to drive or walk and I almost had to have an operation. I could not understand after making so much effort the only thing I achieve was the opposite of what I intended. I was even more frustrated that I couldn’t find anything that I could use to get the result I wanted.  

Later I did a seminar by the foremost expert on how to use your mind to get results in all areas. The research was carried out under university conditions and showed the steps to get results in all areas. Part of the research produced the best results ever obtained under university conditions in terms of fat loss and muscle gain. The research created a Franchise based fitness gyms. I did the program and for the first-time loss fat and gained muscle in just 3 months. I was so impressed and passionate about helping others achieve the results they wanted. I became a trainer and found I could get better results than other trainers who did not understand this vital mental side.  

Optimum transformations is designed with one aim in mind to help you get the best results in all areas of your life. First, you will use your mind to get results in your fitness then you will use your mind to get results in all areas of your lives.  

It is based on my understanding and main reason I have been able to get better results than people using the same tools to get real change (transformation) in your fitness and life that the change must begin with your mind.